Sweet Potato Powder
( 10 reviews )

Sweet Potato Powder

In Stock

Original price was: ₹359.00.Current price is: ₹292.00.19% OFF

சர்க்கரைவள்ளிக் கிழங்கு பொடி

FSSI Certified
100% Natural Baby Food, Zero Sugar or Salt
No Added Preservatives, No Maltodextrin

Ingredients
100% Sweet potato

Shelf Life
3 months when stored In airtight container.

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Description

Sweet potato powder offers rich Vitamin A (beta-carotene) for baby vision/immunity & fetal development, fiber for digestion (constipation relief in pregnancy), iron for anemia prevention in both, calcium for strong bones, B vitamins/choline for brain health, & energy for growth, making it great for babies as a first food and pregnant women for overall maternal/fetal nourishment, supporting development, energy, and preventing common pregnancy issues.

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This is the best, whoever takes it.

KIDS

1. Carbohydrates (Starch, Glucose, Fructose, Sucrose) :Provides complex carbohydrates that serve as a sustained source of metabolizable energy, supporting basal metabolic requirements and physical activity during growth.
2. Dietary Fiber (Pectin, Cellulose, Hemicellulose) : Contains soluble and insoluble dietary fiber that improves gastrointestinal motility, enhances stool bulk, and supports healthy gut microbiota, reducing the risk of constipation.
3. Potassium (K):Supports electrolyte balance, neuromuscular function, and normal muscle contraction.
4. Magnesium (Mg): Acts as a cofactor for enzymatic reactions involved in energy metabolism, protein synthesis, and neuromuscular coordination.
5. Calcium (Ca): Contributes to bone mineralization and supports skeletal and dental development.
6. Vitamin B6 (Pyridoxine): Involved in amino acid metabolism, neurotransmitter synthesis, and normal cognitive development in children.
7.Iron (Fe) : Supports hemoglobin synthesis and erythropoiesis, contributing to adequate oxygen transport and reducing the risk of iron-deficiency anemia.

ADULTS

1. Potassium (K):Plays a key role in electrolyte balance, neuromuscular transmission, and regulation of blood pressure.
2. Magnesium (Mg):Acts as a cofactor in enzymatic reactions involved in energy metabolism, muscle function, and nerve transmission.
3. Calcium (Ca):Contributes to maintenance of bone mineral density and supports normal muscle contraction and nerve signaling.
4. Low Glycemic Load Potential:When consumed with fiber, sweet potato powder contributes to moderated postprandial glucose response compared to refined carbohydrates.
5. Iron (Fe):Supports hemoglobin synthesis and oxygen transport, helping reduce fatigue associated with iron deficiency.
6. Vitamin B6 (Pyridoxine):
Participates in amino acid metabolism, neurotransmitter synthesis, and regulation of homocysteine levels.

ELDERS

1. Carbohydrates (Starch, Glucose, Fructose, Sucrose) Provides easily digestible complex carbohydrates that supply sustained energy and help reduce fatigue in elderly individuals.
2. Dietary Fiber (Pectin, Cellulose, Hemicellulose):Contains soluble and insoluble dietary fiber that supports gastrointestinal motility, improves bowel regularity, and helps prevent age-related constipation.
3. Polyphenols and Flavonoids :Provide antioxidant and anti-inflammatory effects, helping reduce oxidative stress associated with aging and chronic conditions.
4. Low Fat and Cholesterol-Free Profile: Naturally low in fat and free from cholesterol, supporting heart-healthy dietary patterns.
5. Gluten-Free and Easily Digestible: 
Naturally gluten-free and gentle on digestion, making it suitable for elders with reduced digestive efficiency or gluten sensitivity.
6. Role in Geriatric Nutrition:
Suitable for inclusion in diets aimed at supporting energy levels, digestive comfort, immune health, and overall nutritional adequacy in elders.
7.Calcium (Ca): Contributes to maintenance of bone mineral density and helps reduce the risk of osteoporosis and age-related bone loss.

WOMANS

1. Folic Acid: Sweet potato powder provides naturally occurring folate (Vitamin B9), which is essential for DNA synthesis, cell division, and erythropoiesis.
2. Potassium (K):Plays a key role in electrolyte balance, neuromuscular function, and regulation of blood pressure.
3. Magnesium (Mg):Acts as a cofactor in enzymatic reactions involved in energy metabolism, muscle relaxation, nerve function, and may help reduce premenstrual muscle cramps.
4. Calcium (Ca): Contributes to maintenance of bone mineral density and supports skeletal health, particularly important for women during adulthood and post-menopausal stages.
5. Vitamin B6 (Pyridoxine): Involved in amino acid metabolism, neurotransmitter synthesis, and regulation of hormonal activity, supporting mood and metabolic balance.
6.Low Fat and Cholesterol-Free: Naturally low in total fat and free from cholesterol, supporting heart-healthy dietary patterns.
7.Gluten-Free and Easily Digestible : Naturally gluten-free and suitable for women with gluten intolerance or sensitive digestion.

General Information
1. Always consult a paediatrician before adding any new food to your baby’s diet. This guidance is intended for general use and may not suit every child’s nutritional requirements.
2. Introduce raw banana powder into your baby’s diet slowly, just as you would with any new food. Start with a small quantity and increase it gradually.
3. Ensure that all meals are prepared fresh each time.
4. Sterilize your baby’s utensils before using them to serve food.
5. To keep raw banana powder fresh, store it in an airtight container in a cool, dry area away from direct sunlight.
6. At what age should a baby begin eating solid foods? To learn more, see this UNICEF article (Link: https://www.unicef.org/parenting/food-nutrition/feeding-your-baby-when-to-start-solid-foods).

What is the method for preparing raw banana powder porridge for infants?
1. Wash your hands thoroughly before preparing the food.
2. Boil drinking water for 5 minutes to make sure it is safe.
3. Place 2 tablespoons of raw banana powder in a pan.
4. Cook over medium heat for 4 to 5 minutes, stirring constantly to prevent lumps.
5. Optionally, add palm jaggery or palm candy powder for flavour.
6. Let it cool to room temperature and serve immediately.

Milk: create a smooth, creamy latte by mixing 1 tablespoon of powder with a small amount of warm water or milk to form a paste, preventing lumps. Whisk in 1 cup of warm or cold milk (such as almond or dairy), along with sweetener like honey or condensed milk, for a nutritious drink.

Breakfast cereals: mixing 1-2 tablespoons into hot oats, porridge, or smoothies to add creamy texture and natural sweetness. It can be whisked directly into boiling milk or water (approx. 2 scoops per 150ml) to create a thick, instant porridge, or added to dry mixes for homemade instant cereals.

Pancakes (Gluten-Free): Whisk together 1 cup of all-purpose flour, 2–3 tablespoons of sweet potato powder, 2 teaspoons of baking powder, and a pinch of salt. In a separate bowl, combine 1 egg, 1 cup of milk, and 1 tablespoon of melted butter, then stir these into the dry ingredients until just combined. Because the powder is highly absorbent, you may need to add an extra splash of milk to reach a pourable, heavy-cream consistency. Cook ladlefuls of the batter on a greased, medium-heat skillet until bubbles form on the surface, then flip and cook until golden brown on both sides.

Sweet Potato Gulab Jamun: To make Sweet Potato Gulab Jamun using powder, combine 1 cup of milk powder with ¼ cup of sweet potato powder and a pinch of baking soda. Gradually mix in warm milk or cream until a soft, non-sticky dough forms; if the mixture is too dry, add a teaspoon of ghee to improve the texture. Shape the dough into smooth, crack-free balls and deep-fry them in oil or ghee on low-medium heat until they are deep golden brown. Immediately drop the hot jamuns into a warm sugar syrup flavored with cardamom and saffron, allowing them to soak for at least 2–3 hours until they are soft and spongy.

Cake: To bake a cake using sweet potato powder, preheat your oven to 350°F and whisk together 3 eggs, ½ cup sugar, and 2 tbsp honey over a warm water bath until thick and pale. Gently fold in 1 cup cake flour and a mixture of ¼ cup sweet potato powder, ¼ cup melted butter, and ¼ cup milk. Pour the batter into a lined 6-inch pan and bake for 50–55 minutes until a toothpick comes out clean. This method utilizes the powder’s concentrated color and starch to create a moist, vibrant sponge without the heaviness of fresh mash.

Idly: Whisk 2–3 tablespoons of sweet potato powder into 1 cup of fermented idli batter until smooth and vibrant. Since the powder is highly absorbent, you may need to add a splash of water to maintain a thick, pouring consistency. For extra flavor, you can also stir in chopped cilantro or a pinch of cumin. Pour the mixture into greased idli molds and steam for 8–12 minutes until they are soft and fully cooked through.

Dosa: Stir 2–4 tablespoons of the powder into 1 cup of fermented dosa batter and mix until smooth. Because sweet potato powder is highly absorbent, add a small amount of water as needed to reach a pourable, consistency similar to regular batter. Heat a non-stick tawa on medium, pour a ladleful of the mixture, and spread it in a circular motion to form a thin crepe. Drizzle with oil or ghee and cook until the edges turn golden-brown and crispy before flipping or folding.

Customer Reviews

Based on 10 reviews

  1. Lakshmi –

    I love that this sweet potato powder is natural and chemical-free.

  2. Anjali –

    My pediatrician suggested adding sweet potato powder to my baby’s diet. It is gentle on the stomach and very nutritious. During my second pregnancy, it helped me maintain good energy levels naturally.

  3. Dinesh –

    We use this sweet potato powder daily in our home. My daughter enjoys it as porridge, and I take it after workouts for sustained energy. My wife also included it during pregnancy for better nutrition. Very satisfied with the quality.

  4. Revathi –

    I recently started using sweet potato powder for my baby’s morning porridge. It blends smoothly and has a natural sweetness that my child enjoys

  5. Kiran –

    The quality is excellent and feels completely natural. My son stays active and full for longer after having it.

  6. Deepika –

    Very easy to prepare and gentle on digestion. I feel happy giving my daughter such a wholesome traditional food.

  7. Arun –

    The packaging is neat and hygienic. Feels premium and nutritious.

  8. Suresh K –

    I bought this sweet potato powder for my wife during her pregnancy. She likes the natural taste and it’s easy to digest.

  9. Anand –

    We started giving this to my pregnant sister. She likes the mild natural sweetness and says it keeps her full for longer.

  10. Nivetha –

    I love that this sweet potato powder is natural and easy to cook.

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